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Pdhl aku udh mkn dibawh kalori tpi ko karbo nya melebihi yaa
View Diet Calendar, 26 September 2020:
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1065 kcal
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Fat: 35.98g | Prot: 39.06g | Carbs: 142.62g.
Lunch: Mie Ayam, Chicken Nugget, Nasi Putih. Dinner: Nasi Putih, Telur Dadar. more...
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2303 kcal
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Exercise:
workout - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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citrailmiah's Weight History
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