umi el's Journal, 26 Sep 20

mulai diet hari ini

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

423 kcal

Fat: 20.95g | Prot: 21.63g | Carbs: 39.65g. Lunch: Jeruk (dengan Kulit), Pepaya, Telur Goreng. more...

1949 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Comments

80 kg😭😭😭

26 Sep 20 by member: umi el


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umi el's Weight History