Weigh In record (no journal entry) for 26 September 2020
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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627 kcal
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Fat: 12.41g | Prot: 59.41g | Carbs: 65.28g.
Breakfast: Хачапури по-Аджарски. Dinner: Грудка Индейки (Приготовленая, Жареная), Fazer Хлеб Стройный Рецепт Бездрожжевой. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 3.5 kg a Week
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cantemir's Weight History
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