Weigh In record (no journal entry) for 26 September 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2075 kcal
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Fat: 96.93g | Prot: 80.17g | Carbs: 215.90g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Nöt-och Grisköttbullar, Skogaholm Surdeg Lantbröd, Flora Original Extrasaltat, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), Skogaholm Surdeg Lantbröd, Nöt-och Grisköttbullar. Lunch: Fanta Orange, Pizzasallad, Vitlökssås, Pizza Margherita. Snacks/Other: Flora Original Extrasaltat, Arla Prästost 31%, Kaffe (Bryggt på Kaffepulver), Skogaholm Surdeg Lantbröd. more...
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Losing 2.1 kg a Week
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Christer Karlsson's Weight History
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