3寶小綺's Journal, 26 Sep 20


View Diet Calendar, 26 September 2020:
1906 kcal Fat: 87.29g | Prot: 95.40g | Carbs: 193.74g.   Breakfast: 台糖 大豆沙拉油, 全聯 牛番茄,  雞蛋, 全聯 秋葵,  涼麵. Lunch:  珍珠,  甜椒, 萬家香 和風沙拉醬, 毛豆, 藜麥,  菲力牛排,  洋蔥,  海帶芽. Dinner:  海帶,  豆腐,  豬里肌,  炒高麗菜. Snacks/Other: Yu-Ki 起司夾心餅. more...
1932 kcal Exercise: Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

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