Weigh In record (no journal entry) for 26 September 2020
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54.5 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1142 kcal
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Fat: 35.42g | Prot: 128.24g | Carbs: 74.83g.
Breakfast: Вареное Яйцо, Кофе, Яготинский Творог 5%, Мёд, Лавка Здоровья Хлебцы Ржаные. Lunch: Куриная Грудка Отварная, Лавка Здоровья Хлебцы Ржаные. Dinner: Лавка Здоровья Хлебцы Ржаные, Мёд, Яготинский Творог 5%. Snacks/Other: Морковь. more...
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Gaining 3.5 kg a Week
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juliyaing's Weight History
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