Weigh In record (no journal entry) for 26 September 2020
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81.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1051 kcal
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Fat: 43.29g | Prot: 75.91g | Carbs: 84.19g.
Breakfast: Marmelade, Bio Sojadrink Naturell mit Calcium, Dukan LC Brötchen, Arla Kaergarden Gesalzen, Aldi Hähnchenbrustfilet, Kaffee. Lunch: Aldi Bio Leinöl, Edeka Bio Räuchertofu, Greenorganics Bio Kokosmehl , Aldi Bio Kaisergemüse, Pastinaken, Petersilienwurzel. Dinner: Kaffee, Bio Sojadrink Naturell mit Calcium. Snacks/Other: Apfel, Aldi Hähnchenbrustfilet, Arla Kaergarden Gesalzen, Dukan LC Brötchen, Kaffee, Bio Sojadrink Naturell mit Calcium. more...
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Losing 2.1 kg a Week
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Ritamine__'s Weight History
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