Weigh In record (no journal entry) for 26 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1059 kcal
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Fat: 16.17g | Prot: 29.03g | Carbs: 213.89g.
Breakfast: Quaker Oat, Pisang. Lunch: Sayur Bening Bayam, Jagung Rebus, Telur Rebus, Kue Bolu. more...
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steady weight
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meisysiregar's Weight History
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