aida ha's Journal, 26 Sep 20

kiri low fat source calsium ultramilk. kanan greenfields UHT full cream(ing: fresh milk)

View Diet Calendar, 26 September 2020:
761 kcal Fat: 27.22g | Prot: 29.14g | Carbs: 105.26g.   Breakfast:  Kue Bolu, Delfi Top (Black In White),  Ikan Bandeng,  Bakwan,  Botok, Slai O'lai Biskuit, Greenfields UHT Full Cream Milk,  Choco spread,  Healthy crepes,  Tempe Goreng, Wong Coco My Jelly. Lunch:  Pepaya,  Mangga. more...
1375 kcal Exercise: Google Fit - 24 hours. more...

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