Weigh In record (no journal entry) for 01 December 2010
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107.8 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2010:
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1551 kcal
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Fat: 46.21g | Prot: 65.76g | Carbs: 232.00g.
Breakfast: Bananas, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Diet Crush orange soda, White American Cheese, Light Cooked Ham, RF Mayo, Stone Ground 100% Whole Wheat Bread. Dinner: Crispy Green Bean Fries, Crispy Chicken Strips. Snacks/Other: 2% Reduced Fat Milk, Frosted Flakes, Bananas, Part Skim Mozzarella Cheese. more...
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2723 kcal
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Exercise:
Wii Fit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
I know what its like to go above the your start weight. Its very discouraging. Its actually what made me start trying new things. It took a few tries, but I finally found a system that is working! Good luck on this upcoming challenge to lose weight! I know I tried walking alone, without watching what I was eating, and while it helped it didn't solve it. I then decided that I need to be more strict and even make some goals that went over and beyond (Like "no treats"). I've done it and it has helped me realize that eating good isn't very hard compared to saying no to treats. At least that is what I think its done. Not sure. Maybe its just the fact that when I made my goals and said to myself, "This is it". For once I really meant it. My road isn't fully traveled, so maybe I'm speaking too soon, but like I said, good luck!
02 Dec 10 by member: SmartyMommy
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butterpecan's Weight History
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