Anauzdiaz1's Journal, 25 Sep 20

Anauzdiaz1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2020

70 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

896 kcal

Fat: 44.52g | Prot: 44.64g | Carbs: 76.98g. Breakfast: Panqueca de Avena, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Dinner: Huevo (Entero), Arroz con Atun. more...

2489 kcal

Exercise: Exercise machine (slow) - 30 minutes, Bike Machine (Cycling) - 15 minutes, Treadmill - 55 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anauzdiaz1's Weight History

View Complete History

Anauzdiaz1's Journal, 25 Sep 20

Submit a Comment

Anauzdiaz1's Weight History