View Diet Calendar, 25 September 2020:
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711 kcal
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Fat: 22.39g | Prot: 50.57g | Carbs: 80.49g.
Breakfast: Haşlanmış Yumurta, Maydanoz, Dereotu, Zeytin, Süzme Peynir, Sek Quark Çilekli Müsli Bar , Nescafe Sade. Lunch: Kırmızı Domates, Dereotu, Salatalık, Tatlı Kırmızı Biber, Maydanoz, Yeşil Mercimek (Pişmiş). more...
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278 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Google Fit - 23 hours. more...
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altunsevgi14's Weight History
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