Weigh In record (no journal entry) for 25 September 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2098 kcal
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Fat: 66.47g | Prot: 106.14g | Carbs: 263.45g.
Breakfast: Blanc d'Oeuf, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Pistaches, Harry's 100% Mie Complet, Oeuf, Auchan Gruyère, Riz Blanc. Dinner: Sojasun Yaourt Nature, Carrefour Amandes , Scitec Nutrition Whey Isolate, E.Leclerc Lait Ecreme, Quaker Flocons d'avoine (10g). Snacks/Other: Harry's Pain de Mie 100% Mie, U Miel de Fleurs, Myprotein Maltodextrine, Brioche Pasquier Brioche Tressée, Monoprix Beurre Doux, Baguette, Sojasun Yaourt Nature. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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