|
Down 2.4 pounds
View Diet Calendar, 25 September 2020:
|
1359 kcal
|
Fat: 53.55g | Prot: 74.83g | Carbs: 151.26g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, 1% Fat Milk. Lunch: Nabisco Wheat Thins Crackers - Reduced Fat, Hannaford Corn Bread, Runza Homemade Chili (Bowl). Dinner: Great Value Omega-3 Trail Mix, HEB Greek Pina Colada Yogurt. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Brownie-Licious, HEB Strawberry Whipped Cream Cheese Spread, Quaker Rice Cakes - Apple Cinnamon. more...
|
|
2015 kcal
|
Exercise:
standing - 2 hours, walking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
 Comments
Hey welcome and nice loss there
25 Sep 20 by member: one.point.O
|
|
WindyFlowers's Weight History
|