Deejund's Journal, 25 Sep 20

makan pagi plus makan siang tadi ini 566kalori..

View Diet Calendar, 25 September 2020:
673 kcal Fat: 28.69g | Prot: 28.53g | Carbs: 83.79g.   Lunch: Ikan Patin, Kerupuk Putih, Nasi Merah, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Terong Goreng. Dinner: DiabetaMil Sweetener, Kopi, Teh Hijau. Snacks/Other: Pisang Kepok Rebus. more...
1604 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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nikmat banget dek...  
25 Sep 20 by member: Deejund

     
 

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