Weigh In record (no journal entry) for 25 September 2020
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1312 kcal
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Fat: 69.10g | Prot: 47.70g | Carbs: 96.27g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Сервелат, Красное Столовое Вино, Овсяные Оладьи. more...
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Losing 5.6 kg a Week
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