Weigh In record (no journal entry) for 25 September 2020
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55.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1186 kcal
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Fat: 93.42g | Prot: 55.03g | Carbs: 25.90g.
Lunch: Sunny Naturals (Erika) Psyllium Vezels (Erika), Jumbo (Erika) Aardbeien Diepvries (Erika), Bio+ Slagroom (Erika+Luna), Valblanc Aldi (Loenali) Roomkaas Naturel Houdbaar Aldi (Loenali), Milbona (Erika) Griekse Yoghurt, Greek Style Yoghurt (Erika), Moser Roth Private Chocolatiers (Erika) 85% Cacao Pure Chocolade (Erika), Alesto (Erika) Brazil Nuts Paranoten (Erika). Dinner: Voedingswaarde Tabel (Erika) Roomboter Ongezouten (Erika), Voedingswaarde Tabel (Loenali) Kipfilet, Kippenborst (Loenali), Voedingswaarde Tabel Spruitjes Bereid (Loenali), Crefée Lidl (Loenali) Kruidenroomkaas Lidl (Loenali). more...
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Losing 0.2 kg a Week
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