Weigh In record (no journal entry) for 25 September 2020
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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856 kcal
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Fat: 33.94g | Prot: 61.31g | Carbs: 76.22g.
Breakfast: Buah Naga, Yakult Yakult, Yakult Yakult. Lunch: Bakso dengan Saus (Campuran). Dinner: Jengkol, Nasi Uduk. Snacks/Other: Semangka. more...
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steady weight
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ajengkusumaaa's Weight History
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