angelikatiffanyy's Journal, 25 Sep 20

lunch

View Diet Calendar, 25 September 2020:
1272 kcal Fat: 51.74g | Prot: 74.92g | Carbs: 127.94g.   Breakfast: Fried Battered Fish, So Good Almond Milk (Original), Nescafe Classic, Tropicana Slim Sweetener Classic, Orange. Lunch: Orange, Sesame Dressing, Chicken Thigh, Lettuce, Rice Paper. Dinner: Fried Chicken Breast No Coating (Skin Eaten), Sari Roti Roti Tawar Gandum (1). Snacks/Other: Deglet Noor Dates , Froyo. more...
1177 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
apa aja nih ingredientnya? 
25 Sep 20 by member: wishnudwi marendra
rice paper, dada ayam, lettuce, sesame dressing 
26 Sep 20 by member: angelikatiffanyy

     
 

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