lunch
View Diet Calendar, 25 September 2020:
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1272 kcal
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Fat: 51.74g | Prot: 74.92g | Carbs: 127.94g.
Breakfast: Fried Battered Fish, So Good Almond Milk (Original), Nescafe Classic, Tropicana Slim Sweetener Classic, Orange. Lunch: Orange, Sesame Dressing, Chicken Thigh, Lettuce, Rice Paper. Dinner: Fried Chicken Breast No Coating (Skin Eaten), Sari Roti Roti Tawar Gandum (1). Snacks/Other: Deglet Noor Dates , Froyo. more...
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1177 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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angelikatiffanyy's Weight History
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