Weigh In record (no journal entry) for 24 September 2020
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76.2 kg
Lost so far: 22.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1548 kcal
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Fat: 52.04g | Prot: 108.69g | Carbs: 177.68g.
Breakfast: Feigen, Merci Praline Creme , Schinken, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Milbona Gouda Jung Cremig-Mild, Tomaten, Ei, Champignons, Gurke (mit Schale). Lunch: Äpfel. Dinner: Aldi Putenschnitzel. Snacks/Other: Storck Werthers Original, Огурец (с Кожурой), Помидоры, Barilla Zucchine, Aubergine. more...
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Gaining 2.0 kg a Week
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ssleepyhead42's Weight History
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