Weigh In record (no journal entry) for 25 September 2020
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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879 kcal
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Fat: 52.20g | Prot: 28.93g | Carbs: 73.72g.
Breakfast: Alpro Mango Joghurt, Cappuccino. Lunch: Pesto Sauce, Potato Gnocchi. Snacks/Other: Cappuccino. more...
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Losing 0.7 kg a Week
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e.pachner's Weight History
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