Weigh In record (no journal entry) for 25 September 2020
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93 kg
Lost so far: 15.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1545 kcal
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Fat: 73.60g | Prot: 66.55g | Carbs: 161.99g.
Breakfast: Starbucks Сахар, Куриная Отбивная, Макфа Макароны Витки. Lunch: Beerka Арахис Жареный Соленый. Dinner: Starbucks Сахар, Шеф Перекресток Оладьи. Snacks/Other: Борщ с Говядиной, Бабкины Семечки Семечки Жареные. more...
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Losing 2.1 kg a Week
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