imahadie456's Journal, 25 Sep 20


View Diet Calendar, 25 September 2020:
796 kcal Fat: 12.71g | Prot: 71.06g | Carbs: 116.21g.   Breakfast: Nestle Nestum Susu + Pisang. Lunch: Pepaya, Jagung Rebus, Kem Chicks Sayur Toge, Wortel Dimasak, Tumis Buncis. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tumis Buncis, Wortel Dimasak, Ikan Tongkol, Jagung Rebus, Kem Chicks Sayur Toge. Snacks/Other: Roma Sari Gandum, Sunpride Banana. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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imahadie456's Weight History


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