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View Diet Calendar, 25 September 2020:
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870 kcal
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Fat: 17.10g | Prot: 43.26g | Carbs: 142.16g.
Breakfast: Pepaya, Sunpride Banana. Lunch: Ayam, Dimsum, ABC Kecap Manis, Sambal Matah, Nasi Putih, Telur, Ikan Patin. Dinner: Dimsum, Pepaya, Semangka. Snacks/Other: Fitbar Chocolate, Superindo Kerupuk Kemplang Panggang. more...
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1982 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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raratmap's Weight History
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