Weigh In record (no journal entry) for 24 September 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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3641 kcal
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Fat: 110.56g | Prot: 181.93g | Carbs: 465.59g.
Breakfast: New Lifestyle Leichte Milch, Dr. Oetker Vitalis Weniger Süß Knusper Pur, Alnatura Cornflakes. Lunch: Spaghetti/Marinara Pastsoße, Sonnenblumenöl, Spaghetti, Ja Natürlich Beinschinken, Hofer Laugenstangerl. Dinner: Thai Cooking Kokosmilch, Basmati-Reis, Rama Culinesse, Sweet Valley Ananas Stücke, Rote Paprika, Frühlingszwiebeln, Landgut Feines Hühnerfilet, Karotten. Snacks/Other: Monarc Früchtelebkuchen, Gold Standard Whey, Myprotein Instant Oats. more...
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Gaining 1.4 kg a Week
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baumann.florian's Weight History
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