3寶小綺's Journal, 25 Sep 20


View Diet Calendar, 25 September 2020:
1904 kcal Fat: 76.23g | Prot: 85.91g | Carbs: 240.16g.   Breakfast: 里仁 涼麵醬,  洋蔥炒蛋, 豆干, 炒韭菜,  涼麵. Lunch:  豬油,  炒韭菜,  豆干,  白切雞,  紅蘿蔔, 瓠瓜, 麻油, 萬家香 大吟釀醬油, 里仁 白芝麻,  地瓜葉. Dinner:  香蕉, 嘉康利 大豆蛋白,  煮熟的菠菜(新鮮). Snacks/Other: 順成 芋泥酥,  蛋黃酥, 每朝健康 雙纖綠茶. more...
1837 kcal Exercise: Working - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

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