tris21's Journal, 25 Sep 20


View Diet Calendar, 25 September 2020:
1814 kcal Fat: 56.69g | Prot: 108.47g | Carbs: 226.40g.   Breakfast:  Teh Herbal, Pepaya, Frisian Flag Purefarm Low Fat Belgian Chocolate. Lunch:  Garam,  Tempe, Mie, Boncabe Level 15, Sayuran Rebus (tanpa Daging), Telur Rebus, Ikan Tongkol Goreng, Nasi Putih. Dinner: Opor Ayam,  Rendang,  Acar Mentimun Manis, Nasi Putih. Snacks/Other:  Pepaya. more...

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