Weigh In record (no journal entry) for 24 September 2020
|
52.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
886 kcal
|
Fat: 51.73g | Prot: 36.41g | Carbs: 73.06g.
Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом, Хохланд Плавленный Сыр Сливочный. Dinner: Красные Помидоры. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|