Weigh In record (no journal entry) for 24 September 2020
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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893 kcal
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Fat: 24.12g | Prot: 74.08g | Carbs: 97.33g.
Breakfast: Suco Verde. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Couve Refogada, Grão-de-Bico. more...
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Losing 0.5 kg a Week
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figueredo.tati's Weight History
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