Lulubelle0319's Journal, 30 Nov 10

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Weigh In record (no journal entry) for 30 November 2010

68.1 kg Lost so far: 7.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2010:

1025 kcal

Fat: 28.50g | Prot: 39.00g | Carbs: 154.00g. Breakfast: COFFEE CREAMER. Lunch: italian salad dressing, romaine lettuce, Lay's Poato Chips Classic, Turkey Sub Sandwich. Snacks/Other: icream sandwich blue bunny, 94% Fat Free Microwave Butter Popcorn, Non alcoholic beer. more...

1946 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Lulubelle0319's Journal, 30 Nov 10

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Lulubelle0319's Weight History