Lulubelle0319's Journal, 01 Dec 10

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Weigh In record (no journal entry) for 01 December 2010

68.1 kg Lost so far: 7.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2010:

1550 kcal

Fat: 80.00g | Prot: 41.00g | Carbs: 168.00g. Breakfast: COFFEE CREAMER. Lunch: chips and salsa, Lunch Taco Salad with Spicy Chicken (No Dressing). Snacks/Other: non alcoholic beer. more...

1946 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Lulubelle0319's Journal, 01 Dec 10

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Lulubelle0319's Weight History