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View Diet Calendar, 24 September 2020:
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2540 kcal
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Fat: 68.63g | Prot: 169.47g | Carbs: 198.46g.
Lunch: 藤原豆腐店 無糖豆漿, 水餃, 全脂牛奶, 水煮蛋, 蘋果（去皮）. Dinner: 芭樂, 湯, 煮熟的竹筍（烹飪中加油）, 月見山 秘製雞肉-蒜味, 7-11 明太子海鮮冷明太子海鮮冷義大利麵 (微辣) (278克). Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, Myprotein The Diet 尖端減脂配方粉, 全家 胡桃木香燻雞胸肉, 盛香珍 蒜片青豆. more...
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2597 kcal
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Exercise:
Gym - 2 hours and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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edwardlo0713's Weight History
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