Weigh In record (no journal entry) for 24 September 2020
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80.0 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1689 kcal
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Fat: 130.21g | Prot: 93.04g | Carbs: 35.45g.
Breakfast: Natrel Crème 35% sans Lactose, Café Régulier. Lunch: Nature's Intent Graines de Chia Biologique, Natural Selections Smoked Black Forest Ham, Hellmann's Mayonnaise, Laitue Roquette, Tomates Raisins, Mozzarella (Lait Entier), Bacon, Pain Keto. Dinner: Extrait de Vanille, Lait d'Amande, Lait de Coco, Bleuets Congelés, XPN Iso Xtrem. Snacks/Other: Rutabaga, Bacon, Riviera Fromage en Grains. more...
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Losing 2.5 kg a Week
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veronik robert's Weight History
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