|
mam sore dulu biar ada tenaga buat purapura bahagia besok wkwk
View Diet Calendar, 24 September 2020:
|
924 kcal
|
Fat: 44.16g | Prot: 70.48g | Carbs: 66.26g.
Breakfast: Boiled Egg, Watermelon, Grapes, Green Tea. Lunch: Shrimp and Vegetables in Soy-Based Sauce (Mixture), Chicken Wing (Skin Eaten), Indonesian Tempeh Orek, Indonesian Karedok. Dinner: Shrimp, Indonesian Steamed Fish Dumpling, Indonesian Karedok, Boiled Egg. more...
|
|
172 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
|
|
 Comments
Saran ya kak..
Itu bumbu pecel bukan? Kalo bumbu pecel dikit aja lebih baik sayurannya yg banyakin. Lumayan si bumbu pecel itu kalorinya
24 Sep 20 by member: EvryliaC
|
hehe itu karedok sis ku jg mkn <100gr kok. btw tengkyu sarannya!:)
24 Sep 20 by member: noftalita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noftalita's Weight History
|