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I pigged out at a braai yesterday mostly meat though..... Will have to work hard this week.
I mean we can put a man on the moon but we cant make a fat dissolving magic pill.........
View Diet Calendar, 04 November 2013:
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1397 kcal
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Fat: 75.36g | Prot: 66.12g | Carbs: 100.94g.
Breakfast: Coffee with Milk and Sugar. Lunch: Milk, Bokomo Weet-Bix Bites. Dinner: Rose Wine, Cucumber (with Peel), Cheddar Cheese, Lettuce, Tomatoes, Onions, Vienna Sausage (Pork Beef Chicken, Canned), Feta Cheese. more...
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2951 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Desk Work - 10 hours, Running (jogging) - 8/kph - 20 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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