Weigh In record (no journal entry) for 24 September 2020
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104.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1130 kcal
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Fat: 57.19g | Prot: 41.69g | Carbs: 95.26g.
Lunch: Woolworths Cheese Scones, Coffee, Woolworths Cheese Scones, Spray and Cook Olive Oil, McCain Asian Stir Fry, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Margarine, Woolworths Cheese Scones. more...
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Losing 1.3 kg a Week
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shes_charmony's Weight History
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