Weigh In record (no journal entry) for 24 September 2020
|
51 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1268 kcal
|
Fat: 49.89g | Prot: 104.77g | Carbs: 95.12g.
Breakfast: 炸豬排（麵包糠或麵粉）, 百吉 布丁大雪糕, 蒸蛋, 馬鈴薯, 魚. Elevenses: 壽喜燒（炒牛肉及蔬菜加醬油）, 御品 麻油猴頭菇, 郭元益 烏沙蛋黃酥. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mourchou's Weight History
|