Weigh In record (no journal entry) for 04 November 2013
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68.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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121 kcal
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Fat: 4.52g | Prot: 4.71g | Carbs: 15.24g.
Breakfast: Mjölk. Snacks/Other: Gille Pepparkaka. more...
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Losing 1.3 kg a Week
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