Weigh In record (no journal entry) for 04 November 2013
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98.0 kg
Lost so far: 33.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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1351 kcal
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Fat: 19.23g | Prot: 25.48g | Carbs: 305.38g.
Breakfast: Aldi Cashews, Persimmon, Bananas. Lunch: Butternut Winter Squash (without Salt, Cooked, Baked). more...
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Losing 3.8 kg a Week
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Junipercrystal's Weight History
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