Weigh In record (no journal entry) for 24 September 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1770 kcal
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Fat: 81.35g | Prot: 90.59g | Carbs: 165.67g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Skogaholm Surdeg Lantbröd, Flora Original Extrasaltat, Nöt-och Grisköttbullar. Lunch: Brunsås, Potatis (Skalad, med Salt, Kokt), Arla Lättmjölk, Kalvlever. Snacks/Other: Köttbullar av Nötkött, Kaffe (Bryggt på Kaffepulver), Kaffe (Bryggt på Kaffepulver), GB Glace Daimstrut, Skogaholm Surdeg Lantbröd, Flora Original Extrasaltat. more...
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Gaining 2.8 kg a Week
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Christer Karlsson's Weight History
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