Weigh In record (no journal entry) for 24 September 2020
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72.8 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1052 kcal
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Fat: 46.60g | Prot: 43.58g | Carbs: 116.26g.
Breakfast: Kaffe med Mjölk, Wienerbröd. Lunch: Vindruvor, Räksmörgås. Dinner: Arla Mellanmjölk 1,5%, Vitt Bröd, Smör, Skivad Skinka (Vanlig, Ca. 11% Fett). more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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