Weigh In record (no journal entry) for 24 September 2020
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71.7 kg
Lost so far: 13.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1981 kcal
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Fat: 48.41g | Prot: 66.47g | Carbs: 296.32g.
Breakfast: Чай, Сахарный Песок, Брест Литовск Сыр Классический 45%, Гиагинский Молзавод Масло Топленое, Увелка Каша Пшеничная на Воде . Lunch: Увелка Каша Пшеничная на Воде . Dinner: Очаковский Квас, Каравай Лепешка Сырная. more...
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Losing 0.4 kg a Week
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Rena2304's Weight History
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