Weigh In record (no journal entry) for 24 September 2020
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2127 kcal
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Fat: 41.88g | Prot: 167.50g | Carbs: 264.20g.
Breakfast: Corny Free Schoko (20g), Kellogg's Corn Flakes, REWE Apfelmus, Mammut Whey Protein Vanille, Peak EAA, Äpfel, Kölln Haferflocken, Magerquark. Lunch: Hähnchenbrustfilet, Nudeln (Gekocht), Pesto. Dinner: Knusperone Reiswaffeln mit Joghurt. more...
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Gaining 4.2 kg a Week
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sebbo83.st's Weight History
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