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View Diet Calendar, 24 September 2020:
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1150 kcal
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Fat: 39.68g | Prot: 52.72g | Carbs: 146.21g.
Breakfast: Beechworth Honey, Uncle Tobys Oats Quick Sachets Original, Strawberries, Blueberries, Noshu Sugar Free Choc Baking Chips. Lunch: Coles Golden Supergreen Salad Kit, Coles Sliced Roast Chicken Breast. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Corn (from Fresh, Fat Not Added in Cooking), Coles Chicken Enchiladas. Snacks/Other: McVitie's Digestive Thins Dark Chocolate , Fruit Salad, Cooked Egg White, Green Tea. more...
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1741 kcal
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Exercise:
Squats (Legs) - 36 minutes, Yoga - 49 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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nikaly123's Weight History
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