Weigh In record (no journal entry) for 23 September 2020
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76.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1035 kcal
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Fat: 66.43g | Prot: 48.95g | Carbs: 61.26g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Queensberry Geléia de Morango Diet, Bom Destino Creme de Ricota de Búfala, Almeida Prado Queijo Mozzarella de Búfala Bolinha, Marilan Torrada Light Magic Toast, AdeS Leite de Amendoas. Lunch: Legumes Refogados, Ghee Me More Manteiga Ghee com Sal Rosa, Cebolas, Patinho. more...
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Gaining 2.1 kg a Week
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fabialmerindo's Weight History
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