鄭咪咪's Journal, 24 Sep 20


View Diet Calendar, 24 September 2020:
1202 kcal Fat: 52.53g | Prot: 65.47g | Carbs: 116.06g.   Breakfast: 奧利塔 特級初榨橄欖油, 自然甜 綜合堅果醬, 7-11 iseLect拿鐵咖啡, 綠巨人 (Green Giant) 無鹽玉米罐頭. Lunch: 馬可先生 五行五色蔬菜精力粉, 魚湯, 全聯 無骨牛小排, 甜椒, 紅心芭樂. Dinner: 優蛋白 優蛋白. more...

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