Weigh In record (no journal entry) for 24 September 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1379 kcal
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Fat: 35.65g | Prot: 69.50g | Carbs: 191.07g.
Breakfast: 닥터키토 방탄커피. Lunch: 아인슈타인우유 아인슈타인우유, 소와나무 체다치즈 클래식, 100 % 통밀빵. Dinner: 꼬마김밥, 닭가슴살. Snacks/Other: 비빔만두, 롯데제과 하비스트 피넛버터샌드, 롯데제과 드림카카오 82%. more...
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Losing 0.7 kg a Week
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pooh4062's Weight History
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