Weigh In record (no journal entry) for 23 September 2020
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97 kg
Lost so far: 2.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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963 kcal
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Fat: 40.91g | Prot: 60.31g | Carbs: 93.07g.
Breakfast: Palta Hass, Té Endulzados con Azúcar, Castaño Pan Pita Integral. Lunch: Dole Lechuga Escarola, Minuto Verde Choclo Grano, Pechuga de Pollo. Dinner: Castaño Pan Pita Integral, Té Endulzados con Azúcar, Palta Hass, Tottus Queso Gauda. more...
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2719 kcal
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Exercise:
Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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vvenegaso's Weight History
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