romioviedo88's Journal, 23 Sep 20

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Weigh In record (no journal entry) for 23 September 2020

66.9 kg Lost so far: 79533.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

838 kcal

Fat: 23.44g | Prot: 23.37g | Carbs: 135.81g. Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Knorr Sopa Quick Light de Zapallo. Dinner: Pomelo, Huevos Revueltos (Enteros, Cocidos), Granix Galletas de Salvado, Tomates, Zanahoria. Snacks/Other: Granix Galletas de Salvado, Terrabusi Alfajor Clasico. more...

1737 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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romioviedo88's Journal, 23 Sep 20

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romioviedo88's Weight History