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romioviedo88
Journal
23 Sep 20
romioviedo88's Journal, 23 Sep 20
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Weigh In record (no journal entry) for 23 September 2020
66.9 kg
Lost so far:
79533.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2020:
838 kcal
Fat: 23.44g | Prot: 23.37g | Carbs: 135.81g.
Breakfast:
Jugo de Naranja Recién Exprimido.
Lunch:
Knorr Sopa Quick Light de Zapallo.
Dinner:
Pomelo, Huevos Revueltos (Enteros, Cocidos), Granix Galletas de Salvado, Tomates, Zanahoria.
Snacks/Other:
Granix Galletas de Salvado, Terrabusi Alfajor Clasico.
more...
1737 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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romioviedo88's Weight History
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