danii_andrea's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
1320 kcal Fat: 39.75g | Prot: 75.19g | Carbs: 174.31g.   Breakfast: Champiñones, Huevo Revuelto, Colun Leche Descremada, Nescafé Tradición, Fuchs Pan Integral Linaza-Chía. Lunch: Brócoli Cocido (Fresco), Garbanzos Cocidos. Dinner: Brócoli, Garbanzos. Snacks/Other: Karina Chocolate Negro, Lider Nalca, Colun Yogurt Batido Natural No Endulzado , Almendras, Lider Maní sin Sal (30g). more...
2278 kcal Exercise: Standing - 1 hour, Sitting - 1 hour, Showering - 12 minutes, Abdominal (Sit Ups) - 20 minutes, Treadmill - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 3 minutes. more...

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